Category: Athletic Wear

Staying Healthy in College: My Tips and Tricks

how to stay healthy in college, staying healthy, college living

I’m gonna get real with you all today (actually, I always try to be ‘real’ with you guys, as evidenced in my weird and awkward blog posts here, here, and here). Staying healthy in college is tough – very tough. You’re constantly surrounded by delicious temptations – pizza, ice cream, candy, oh my! – and you’re stuck with sub-par cafeteria food, which usually means turning to unhealthy snacks to satisfy your grumbling belly. Unlike high school, where a lot of us had some sort of scheduled after-school physical activity, college leaves you solely responsible to make time to exercise between your busy classes and stacks of extremely dry books to read. It takes a lot of self-discipline to get to the gym. Sure, maybe you lucked out and have a kitchen this year, so cooking your own meals is ideal. But realistically, do you have time to cook every night? Or the motivation? What about the money? ‘Cause healthy food ain’t cheap. I could go on, but can you see the dilemma of being healthy in college? Can you relate? Continue reading “Staying Healthy in College: My Tips and Tricks”

Healthy Living: Fitness, Self-Care, Eating Habits, and More

fitness, healthy living, healthy habits, working out

With January coming to a close (where did the month go?!), I thought it would be the perfect time to discuss what it means to have a healthy lifestyle, while simultaneously guilting you back into your new year’s resolutions (wink wink). I feel like the most popular resolutions have to do with fitness and being healthier—mine included—so I wanted to touch a bit on that and include the tips that I’ve found most helpful. I’m also excited to announce that I’m collaborating with seven other fabulous bloggers to showcase cute activewear looks and spread the message that style is for every age. You can read more about the collab’s mission at the end of this post! Continue reading “Healthy Living: Fitness, Self-Care, Eating Habits, and More”

Gym Class 101: Surviving the Sweat

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This semester, I’m taking a P.E. class as one of my last requirements before graduating high school. I don’t mind the fitness aspect of gym class, but I do mind getting super sweaty and then having to put my regular clothes back on. As someone who likes to dress up every day, it can be a hassle changing back and forth, especially when it’s super hot in the locker rooms! So whether you like to take breaks from work and head to the gym, or if you have P.E. like me, today I’m sharing some tips for surviving the sweat of a midday workout. Continue reading “Gym Class 101: Surviving the Sweat”